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  7 Healthy Ways to Use Canned Pumpkin Puree No-Bake Pumpkin Energy Bites: This is a healthy and delicious snack perfect for the fall or winter. These pumpkin energy bites make a great after-school or break-time treat. You can also keep them on hand when you're feeling bored and need to de-stress! Pumpkin Chia Pudding with Nuts and Fruits:   The pudding is flavorful, healthy and easy to make. It's a perfect breakfast or even dessert. You can add additional ingredients such as cinnamon, nutmeg or even orange zest to make it spicier. The pumpkin chia pudding is made without eggs but with coconut milk for creaminess. Enjoy this treat often because it's delicious and nutritious! Savvy Tip: Sometimes guacamole is too heavy for a healthy diet, so hummus is better. It’s so versatile and works well in salads, dips and appetizers. You can make this one using canned pumpkin puree, which has 15% fewer calories than regular mashed pumpkin. Slow-Cooker Pumpkin Pie Oatmea